food

8 Common Food Combinations You’d Better Avoid


2. Pizza pop

The combination of carbs, proteins, and bounce takes up a lot of your body’s energy for digestion. Plus, the sugar in your pop slows down stomach processes. This results in stomach heaviness and bloating. In addition, the sugar can not get to your bowel, where it should be dissolved, because of your full stomach. The combination of these factors can lead to stomach problems if you have this type of mess too frequently.

Tip: Any high-sugar foods should be consumed 1-1.5 hours after you eat.