food

8 Common Food Combinations You’d Better Avoid


5. Eggs bacon

This quintet we all love so important is rich in protein, and scientists believe that this isn’t so good for our health. Our body spends a lot of energy on digesting similar products. That is why, having had eggs and bacon for breakfast, we deprive ourselves of the energy we need so much at the launch of the day.

Tip: Cover bacon with tomatoes. The antioxidant selenium, plant in eggs, is better digested with the acids brought by tomatoes. And the lycopene in tomatoes has better health goods for you when it’s combined with the vitamin E from the egg thralldom.