food

8 Common Food Combinations You’d Better Avoid


7. Salad bomb or ginger dressing

Numerous vitamins and other precious nutrients (like carotenoids) that are plant in veggies and flora bear fats for proper immersion. Whenever we dress our salads with bomb or ginger only, we deprive ourselves of a great deal of healthy food rudiments.

Tip: If you aren’t a addict of vegetable canvases ( indeed though they’re so amazing, helping us stay youthful and enough), you might consider adding other high- fat products to your salad – an avocado, olives, or some nuts.