food

14 Foods to eat for your kidneys and tips on how to keep them healthy

12-Cabbage

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cabbage divided in two, placed on white background. With extremely low levels of sodium and potassium, the cabbage is an ideal veggie for those suffering from an ongoing kidney problem. Many people believe that cabbage is similar to lettuce. However, in reality, it is more common with cruciferous vegetables such as cabbage and broccoli.
If you’re trying to shed some weight, try making dishes with cabbage since it is low in calories. It is possible to make a basic cabbage salad to serve with your main meal. If you’re looking for something different, then why not transform it into Kimchi? While the majority of kimchi recipes include napa cabbage for the recipe, however, this Yangbaechu Kimchi recipe utilizes green cabbage instead.

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