food

14 Foods to eat for your kidneys and tips on how to keep them healthy

9-Cauliflower

ADVERTISEMENT

A whole piece of cauliflower with a napkin is placed on a table made of wood. Gone are the days of cauliflower is often viewed as a secondary food item in numerous meals. With the increase of those who adhere to the keto diet, cauliflower has been given a centre of many dishes. Many people use it in bread recipes, while others even use it to substitute for rice.
It’s excellent for your kidneys because it’s full of fibre. It is also a source of anti-inflammatory substances.

ADVERTISEMENT